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Physiological Symptoms of Depression Depression can manifest itself in a variety of ways. Some are more obvious than others. Depression is diagnosed when feelings of sadness or low mood are constant and interfere with everyday activities for longer than two weeks. Certain sufferers experience physical symptoms such as stomach pain. Fatigue Healthy people who get enough sleep can sometimes feel tired, particularly after a long workday or a strenuous exercise. However, if this feeling becomes constant and persistent, it may be an indication of depression. A persistent, unexplained tiredness can affect your ability to work or spend time with friends and family. Make an appointment to discuss your symptoms with your physician in the event that this happens to you. Depression-related fatigue can be caused by a variety of factors, including medication and illnesses, medical conditions, or stress. Ask your doctor about side effects if you are taking a medication. If your medical problem is causing your fatigue, you can often get treatment for it, which will reduce your fatigue. Fatigue may also be a sign of anemia, which is when your blood cells contain too few red blood cells or hemoglobin, the protein that transports oxygen in the bloodstream. If you suffer from anemia, your doctor might prescribe iron supplements or suggest eating foods rich in iron. Depression is associated with the way your brain and body work together, so some physical changes could be an indication of depression. You may notice that you speak or move slower, with more pauses, and have an unnatural voice. You may feel like your body is weighing more or your movements are less powerful. Another common symptom is stomach discomfort. Depression can alter the way your body processes and senses pain, so you may have more severe or longer-lasting headaches and chest or stomach pain. Depression can also affect how your body feels pain from other causes, such as an accident in the car or cancer. Some studies have demonstrated that depression can affect vision. Depressed people may see things as blurry or hazy. This could be caused by the same part of your brain that is responsible for processing emotions. The cause may be related to the way nerve cell networks in your brain process emotional information and signals of pain from the rest of your body. Sleep Disorders Many people are not aware that depression can also have physical symptoms. The stomach ache, fatigue and aches are all possible physical signs of depression.1 Sleep problems are common in people with depression. It is possible that you have difficulty falling or getting asleep. You might be waking up frequently during the night, or too early in morning. You may also experience an alteration in your sleeping patterns, such as being more tired in the day, and going to bed later in the night. Insomnia can be an indication of depression and increase the risk of recurring episodes, particularly when it's persistent. Fatigue is a typical side effect of antidepressant medication, but it can also be caused by depression or other illnesses and conditions. It is important to talk with your doctor regarding any persistent fatigue to see if they could be related to depression. A lack of energy can make it difficult to concentrate and carry out daily tasks. This is a typical manifestation of depression, and can be difficult to treat on your own. It is essential to consume a balanced diet and exercise regularly to boost your energy level. Unusual aches, like backaches, headaches or abdominal cramps can be a sign of depression. It is believed that the connection between these aches and depression is due to a biological reaction that involves nerve pathways and hormones. In some cases, depression can affect your ability to fight illnesses. The long-term stress associated with depression can lead to a decline in white blood cells, making you more susceptible to infections and diseases such as colds and flu. When you're depressed speaking to others can be more difficult. Depression can make you lose interest in activities which are usually enjoyable, and cause you to speak slower and with less enthusiasm. Certain people suffering from depression have difficulty maintaining eye contact or to maintain a normal facial expression. Changes in appetite Depression is often characterized by an absence of appetite or a desire to consume more. It can be difficult to eat a task when you're depressed, and certain people experience weight gain, while others experience a decreased appetite and lose weight. These physical changes could be a symptom of bipolar disorders or major depression. Neurotransmitters are responsible for mood, sleep and pain threshold. In a state of depression, serotonin levels are out of equilibrium. This impacts how you feel about pain and your body's response to it. People suffering from chronic back pain, or other kinds of pain report feeling more depressed. It is because they are experiencing physical and emotional strain, which can cause more negative emotions, such as sadness and despair. Depression can cause people to become angry or agitated. This could lead to self-harm or suicide. This is why it is important to seek treatment as soon as you can if you are experiencing these symptoms. A medical professional will conduct an extensive medical assessment to determine the reason for your symptoms. This will include a review your family, medical and personal history, as along with a physical examination. The evaluation will also include laboratory and imaging tests to identify medical issues that could be a sign of depression such as hormone imbalances and vitamin deficiencies, as well as neurological disorders. Many people aren't aware they have depression because the symptoms aren't apparent immediately and are difficult to pinpoint. It can be difficult for some to seek help because they think their depression is “normal” or something that everyone experiences at some moment in time. Depression is a serious condition that can have a negative impact on a person's health as well as life. There are many factors that increase the likelihood of developing depression, such as the genetics of your family, exposure to violence or other traumatic events as a child, or the effects of life-changing events like unemployment, bereavement or loss. There are also personal characteristics that can make you vulnerable, including low self-esteem, being easily overwhelmed by stress and having a pessimistic personality. Pain Although depression symptoms men I Am Psychiatry feels sad or down sometimes depression is a serious illness that triggers a range of physical symptoms. These symptoms include a general sense of depression, or “down in dumps”, feelings of hopelessness and sadness, irritability as well as discomfort and pain. Depression can affect women and men of any age, irrespective of their socioeconomic status, cultural, or background. Mood-related fatigue is a common symptom of depression, and many people who are diagnosed with the disorder suffer from sleep problems that cause them to be tired throughout the day. Some people may feel so exhausted that getting up becomes an impossible task. Some people may notice that their energy levels are lower than normal and they may get sick easily or suffer from frequent colds. This is because the stress of depression, as well as an increase in appetite or weight loss can affect the immune system, and increase vulnerability to infections. People suffering from depression might complain of stomach, back, or joint pain. Some people may have difficulty concentrating or remembering things. The cause of these physical symptoms is unknown but it's possible that depression alters process by which the body processes pain information. The brain's system that regulates emotions and moods is linked to the networks that process information to detect physical pain, so depression may cause an imbalance in these areas. Depression may also be associated with changes in a person's vision. This can alter the clarity of one's eyesight, or cause the feeling that things appear dull or lack contrast. Other signs of depression in the visual area include eye blinking, blurred vision, and the tendency to blink frequently. It's important to tell your doctor about all of the physical symptoms you experience even if it's not your intention to think they're related to your mood. These symptoms can often be caused by medications prescribed to treat depression, and it's crucial that you and your healthcare physician work together to lessen these symptoms.